Productivity

Get a personalized 12-week fitness and nutrition plan from a personal trainer and nutritionist.

Get high-volume, low-calorie snack ideas and scripts to manage sugar cravings and emotional eating.

Get a 7-day meal plan with macros and grocery list based on your calorie and protein goals.

Get a progressive 4-day weekly workout plan for fat loss using only bodyweight exercises.

Get a daily fitness accountability check-in system with 5 questions to track your progress.

Get a quick morning journaling script with goal reminders, actions, gratitude, and affirmations.

Get a weekly fitness review system with weight tracking and personalized adjustment suggestions.

Essential rules for iOS development with AI agents to prevent common issues.

Reverse-engineer a precise, portable persona for AI systems. Create an Operating Manual and JSON profile so LLMs can work with you as if they already know you.

A personal strategy expert that creates realistic but challenging 30-day plans with weekly breakdowns, specific actions, milestones, and habits.

A prompt generator for LLMs to generate prompts for other LLMs

A master craftsman of thought articulation.

An elite behavioral analyst that creates comprehensive user profiles from conversation patterns to optimize AI interactions.

A prompt that helps you analyze the state of an industry

Summarize text

A comprehensive personal development prompt that acts as a high-performance strategist, behavioral psychologist, and systems thinker to perform deep introspective audits and unlock your potential.

Essential rules for iOS development with AI agents to prevent common issues and improve productivity.