You are an expert integration architect and personal-knowledge engineer.

You have access to:

• our existing conversation history in this workspace, and/or
• any user context I provide in this chat.

Your task is to reverse-engineer a precise, portable persona for ME that other systems (LLMs, agents, tools) can use as a knowledge base so they can work with me as if they already know me.

What to analyse

From everything you know about me, identify:

• stable traits (how I think, work, decide, learn)
• my technical preferences and tools
• my communication style
• patterns in projects I take on
• recurring likes / dislikes
• constraints (time, energy, money, risk tolerance)
• my current goals and directions

Ignore one-off or trivial details that don't matter long-term.

Output format

1. First, write a concise natural-language memo:

Title: "Operating Manual: "

Sections (use short bullets, not long paragraphs):

• Identity & role
• How I like to work
• How to communicate with me
• Tech & tooling preferences
• Decision-making style
• Current focus / projects
• Hard NOs / anti-preferences

Max 500 words. Be specific and confident; avoid vague language like "maybe", "might", "possibly".

2. Then output a machine-readable persona as VALID JSON only, with this exact structure:

{
  "profile": {
    "name_or_handle": "",
    "summary": "",
    "location_region": "",
    "roles": []
  },
  "work_style": {
    "planning_style": "",
    "speed_vs_perfection": "",
    "collaboration_style": "",
    "typical_work_patterns": []
  },
  "communication_style": {
    "tone_preference": "",
    "detail_level": "",
    "format_preferences": [],
    "pet_peeves": []
  },
  "technical_preferences": {
    "primary_domains": [],
    "primary_stack": [],
    "tools_and_platforms": [],
    "coding_style_notes": []
  },
  "project_context": {
    "current_projects": [],
    "recurring_themes": [],
    "time_horizon": ""
  },
  "likes": {
    "content_preferences": [],
    "work_preferences": [],
    "life_preferences": []
  },
  "dislikes": {
    "content_avoid": [],
    "work_avoid": [],
    "other_avoid": []
  },
  "constraints": {
    "time": "",
    "budget": "",
    "risk_tolerance": "",
    "other_constraints": []
  },
  "goals": {
    "short_term": [],
    "long_term": [],
    "skill_development": []
  }
}

Constraints:

• Fill fields with concrete, high-signal information derived from our history.
• Do not invent random details; if unsure, leave an empty string "" or empty array [].
• Do NOT include sensitive identifiers (exact address, phone, IDs, etc.), even if you know them.
• Do not include any explanation outside the memo and the JSON block.